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NEXT BLOOD DRIVE IS SATURDAY, MARCH 3, 2012
CONTACT:
tumcblooddrive@verizon.net
Mark your calendars now for Towson UMC Community
Blood Drives in 2012...
Mark your calendars now for Towson UMC Community
Blood Drives in 2013...
We need your help!
Towson United Methodist Church 501 Hampton Lane Towson, MD. 21286 7:00 am to 1:00 pm
Every donor will receive a free gift just for participating AND be automatically entered to win a great door prize!
Feel free to spread the word to a family member or friend!
Read more facts by clicking on a thumbnail:
Facts about blood needs:
Blood Donation Eligibility Guidelines:
Keep in Mind… You are never too old to donate! As long as you are 17 or older you are eligible to donate. It doesn’t take long. You should be through in under an hour! ARC has improved the process and estimate you should be ready to leave in 45 minutes. Activity afterwards is not limited. You are requested to not lift anything heavy for 4 hours and to refrain from strenuous exercise for 12 hours. It really doesn’t hurt. Nearly everyone is a little nervous the first time they donate. Most say they only feel a slight pinch when the needle is inserted. Worried you may have a problem. Seek out daily physical activity such as brisk walking. Regular, steady activity encourages the marrow to produce more blood cells. Improve iron absorption by consuming meat, fish, poultry and foods containing ascorbic acid (Vitamin C) at the same meal. Search out and consume iron-rich foods like liver, beans, Turkey, Clams Spinach, Shrimp, Split Peas, Hamburger, Peas, Raisins, Chocolate, Tomato Juice, Shredded Wheat. Drink lots of water! Don’t assume you cannot donate. Most people do not realize they really are eligible. You can be on medicine or under a doctor’s care and still be eligible. Many conditions (i.e. blood pressure, cancer, etc.), taking medications, or travel history does NOT automatically eliminate you from donating. Many who have been told in the past they are not eligible to donate may now be eligible as wait times or guidelines have changed. For ALL Medical & Travel Eligibility Questions Please Call the American Red Cross at 1-866-236-3276 To schedule your appointment please call 410-823-6511 or e-mail TUMCBloodDrive@verizon.net Come join your friends, family, and neighbors to help others in need. |